Monday Feb 10, 2025

Ep 15: Nervous System Regulation is the New Perfectionism with Kim Kimball

As a somatic leadership coach, you'll hear me talk about nervous system regulation a lot.

While nervous system regulation is undeniably important, remaining "regulated" and only being able to take action in your business if you're perfectly "regulated" has become the new form of perfectionism.

In this solo episode of the Sensitive. podcast, I discuss a more helpful definition of what nervous system regulation actually is, and what to focus on instead in order to help you make slow, steady, sustainable progress in your business.

 

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